Why We Obtain a Massage
Do you love to undergo a massage therapy? What is the feeling after you obtain a massage? What are the benefits of having a massage? To know the answers to these questions, then continue reading this article.
Historical Overview of the Massage Therapy
According to historical books, massage is regarded as the uncomplicated and oldest form of health and medical care therapy. The tomb paintings found in Egypt show individuals being massaged. Historians also discovered that massage was practiced also in ancient Eastern culture. Massage therapy was used by Roman and Greek physicians in relieving pain. The Roman emperor Julius Caesar was one of the beneficiaries of the massage therapy in treating his neuralgia.
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However, massage therapy lost its prestige and value due to the unsavory images of the present-day massage parlors. These negative images slowly die away as rising number of men and women understand the efficacy of massage therapy in achieving relaxed state of mind and body as well as in relieving different kinds of diseases. Because of these things, massage has become acceptable to society. It is utilized in ICUs for elderly individuals, children, cancer patients as well as stroke and heart attack victims. In the recent days, massage therapy has been used by physicians for AIDS patients. You can also observe that this kind of therapy is utilized not just in health centers but also in pain clinics as well as drug rehabilitation facilities.
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What Are the Prevalent Massage Types?
At present, there are diverse kinds of massage therapies from which to select from and some of them are reflexology, acupuncture, acupressure as well as Swedish massage. Massage therapists utilized diverse massage modalities, wherein some utilize percussion-like strokes while others exaggerated strokes. Some of these massage therapies can last for as short as five minutes and as long as three hours. The kind of massage therapy given to customers will largely depend on their needs as well as the conditions of their bodies.
What Are the Advantages of Massage Therapy?
Massage is done by means of touch to maneuver not just the muscles but also the soft tissues of patients. This type of therapy is done for diverse reasons and it includes painful ailments, tired and overworked muscles as well as reduction of stress. Nonetheless, clients often demand and obtain massage for either health or relaxation purposes.
Massage therapy offer wide array of benefits and these include enhancing blood circulation, improving immunity to diseases as well as management of pain caused by injuries and diseases. Massage is definitely beneficial to the body simply because it paves the way for the release of hormones that enables patients to de-stress as well as to relax. It also helps infants grow and thrive.
What are you waiting for, go to the nearest massage therapy centers to get the type of massage you have and reap the benefits it promises.